Patients with cardiac diseases receive treatments to eliminate all the impurities in the body, thereby reducing the root causes of cardiac diseases. Carefully tailored Ayurvedic treatments and diet plans are given to match the constitution and cardiac problems of the patients.
Arthritis, common disease with no age barriers, is treated with a variety of Ayurvedic treatments such as Sarvanga Abhyanga (full body massage), Sarvanga Dhara (oil pouring) and other treatments. Also the guests are given an individualized diet plan and lifestyle guidance to help them solve their arthritis condition.
Main focus of the weight loss programme is to eliminate unwanted body fat using effective Ayurvedic treatments, diet and Ayurvedic lifestyle practices that facilitate solving weight issues, thereby putting you on the right track to losing weight.
This common condition is preventable and reversible with the right treatment and smart lifestyle choices. Holistic treatments include Pottali Sweda ( fomenting by bolus preparation ), Valuka Pottali ( salted sand preparation ) and other Ayurvedic treatments coupled with a customized diet plan and Hela Wedakama.
We provide individualized Ayurvedic treatments coupled with a healthy and balanced diet and insightful guidance for a variety of skin diseases such as Kitibha ( Psoriasis ), Shwithra ( Leukoderma/Vitiligo ), Vicharhika ( Eczema ), Kilasa ( Keloids), skin rashes.
Arthritis, common disease with no age barriers, is treated with a variety of Ayurvedic treatments such as Sarvanga Abhyanga (full body massage), Sarvanga Dhara (oil pouring) and other treatments. Also the guests are given an individualized diet plan and lifestyle guidance to help them solve their arthritis condition.
Patients with cardiac diseases receive treatments to eliminate all the impurities in the body, thereby reducing the root causes of cardiac diseases. Carefully tailored Ayurvedic treatments and diet plans are given to match the constitution and cardiac problems of the patients.
Main focus of the weight loss programme is to eliminate unwanted body fat using effective Ayurvedic treatments, diet and Ayurvedic lifestyle practices that facilitate solving weight issues, thereby putting you on the right track to losing weight.
This common condition is preventable and reversible with the right treatment and smart lifestyle choices. Holistic treatments include Pottali Sweda ( fomenting by bolus preparation ), Valuka Pottali ( salted sand preparation ) and other Ayurvedic treatments coupled with a customized diet plan and Hela Wedakama.
We provide individualized Ayurvedic treatments coupled with a healthy and balanced diet and insightful guidance for a variety of skin diseases such as Kitibha ( Psoriasis ), Shwithra ( Leukoderma/Vitiligo ), Vicharhika ( Eczema ), Kilasa ( Keloids), skin rashes.
Arabiers is well equipped to provide you with Ayurvedic packages to match your requirements. The steps are simple. Here is what you got to do to reserve your days at our Ayurvedic hospital.
Ayurvedic treatment has depicted promising results especially in curing and managing chronic disease conditions. However, we must always keep in mind that Ayurveda is a gradual and holistic approach to health. If you are opting for Ayurvedic treatments you must consult both an Ayurvedic practitioner and a conventional healthcare provider. This way, you can ensure a balanced and safe treatment plan.
At Arabiers, we offer all inclusive packages combining Ayurvedic treatments and conventional medical practices, thereby providing a wholesome approach to overall wellbeing. However, Ayurveda does not provide noticeable results in one night. It strictly focuses on long term health and overall wellbeing. Therefore, Ayurveda requires consistent effort while being continuously committed to maintaining a healthy lifestyle. If you looking for quick recovery options or immediate results, Ayurveda treatments may not suit your requirements.
The hospital is located in the North central Province of Sri Lanka. It is the capital of the Anuradhapura District and takes approximately five hours (204 km)from the Katunayake International Airport to reach our destination.
Return transfers are included in your all inclusive Ayurvedic package. Also you can opt for some tours and excursions around the cities in Sri Lanka. Apart from assisting you with Sri Lanka tour packages, Arabiers can assist you with the procedures of getting Sri Lanka visa as well.
The property houses 24 spacious and comfortable rooms. All rooms are specifically designed to aid all guests’ journey of healing.
400 square feet
24 hours Room Service
Private Balcony
Bathtub
Air Conditioned
300 square feet24 hours Room ServiceJuices and Herbal TeaAir Conditioned
225 square feet24 hours Room ServiceJuices and Herbal TeaAir Conditioned
400 square feet24 hours Room ServicePrivate BalconyBathtubAir Conditioned
300 square feet24 hours Room ServiceJuices and Herbal TeaAir Conditioned
225 square feet24 hours Room ServiceJuices and Herbal TeaAir Conditioned
Treatments rooms contain single treatment beds, making those look appealing and spacious. Rooms are designed with the aim of providing its patients a relaxed and a stress free atmosphere. All 13 rooms in the property maintain the same standards, including the perfect temperature and aesthetics.
You can stick to your workout schedules even during your stay at the Ayurvedic hospital. The property houses a well equipped gym which can cater to your workout routine, starting from walking on the treadmill to weight training.
Your stay here will be more interesting as you can take a swim in the rooftop swimming pool available at the premises. Unlike other ordinary swims you take, this experience will be more healing because you can enjoy the surroundings while taking a swim in the therapeutic-waters of the pool.
Relax and enjoy the evening as you opt for some peaceful time in the jacuzzi or sauna at the hospital. Perfect way to regain your lost energy, maybe after a tiring workout at the gym or after roaming around the city during the evening hours.
One of the most essential stress free lifestyle practices recommended in Ayurveda is yoga and meditation. If you are new to these you are in the right place to learn from the basics. You will have a dedicated well maintained space that is quiet and surrounded with a peaceful and calm atmosphere.
Ayurveda is full of benefits. Being a holistic approach, usage of hundred per cent natural ingredients, provision of personalized treatments are some of the facts that can be highlighted as some of the benefits of Ayurveda. Here are some benefits described in detail:
Ayurveda focuses on achieving a balance between the mind, body and soul. Therefore, rather than focusing on treating specific symptoms, Ayurveda aims to promote the overall wellbeing of the human body. It is a holistic approach that addresses the root cause of a particular health issue, thereby supporting to prevent disease and promote long term health
In Ayurveda, each individual is considered to be unique. Hence, every one requires personalized care. Ayurvedic treatments are carefully tailored to match an individual’s specific body composition (dosha), lifestyle, needs in order to increase the effectiveness of the treatment
Ayurvedic treatments rely on natural remedies. The medications used in treatments typically include herbs, oils, dietary and lifestyle changes. When compared to synthetic drugs, such choices are generally safer and comprise fewer side - effects. This makes Ayurveda a preferable option for those who opt for natural alternatives
Ayurveda has depicted effectiveness in managing chronic disease conditions. Diabetes, arthritis, heart diseases, digestive disorders are some examples. Ayurveda addresses the underlying imbalances that cause these diseases while promoting lifestyle changes. As a result, it helps to manage such chronic conditions effectively, contributing to long term wellbeing
Ayurveda follows the tag line “Prevention is better than cure”. Therefore, Ayurvedic treatments place a strong emphasis on preventive-care. Lifestyle practices such as regular detoxification, balanced diet, stress management techniques hold a significant place in Ayurveda. This preventive approach helps in maintaining long term health and reducing the risks of future diseases
Along with addressing disease conditions, Ayurveda also focuses on supporting mental wellbeing. Therefore, its treatments incorporate practices such as yoga, meditation, deep breathing exercises, dietary recommendations to reduce stress, anxiety and depression. This in return contributes to a more balanced and peaceful mind
Ayurveda focuses on achieving a balance between the mind, body and soul. Therefore, rather than focusing on treating specific symptoms, Ayurveda aims to promote the overall wellbeing of the human body. It is a holistic approach that addresses the root cause of a particular health issue, thereby supporting to prevent disease and promote long term health
In Ayurveda, each individual is considered to be unique. Hence, every one requires personalized care. Ayurvedic treatments are carefully tailored to match an individual’s specific body composition (dosha), lifestyle, needs in order to increase the effectiveness of the treatment
Ayurvedic treatments rely on natural remedies. The medications used in treatments typically include herbs, oils, dietary and lifestyle changes. When compared to synthetic drugs, such choices are generally safer and comprise fewer side - effects. This makes Ayurveda a preferable option for those who opt for natural alternatives
Ayurveda has depicted effectiveness in managing chronic disease conditions. Diabetes, arthritis, heart diseases, digestive disorders are some examples. Ayurveda addresses the underlying imbalances that cause these diseases while promoting lifestyle changes. As a result, it helps to manage such chronic conditions effectively, contributing to long term wellbeing
Ayurveda follows the tag line “Prevention is better than cure”. Therefore, Ayurvedic treatments place a strong emphasis on preventive-care. Lifestyle practices such as regular detoxification, balanced diet, stress management techniques hold a significant place in Ayurveda. This preventive approach helps in maintaining long term health and reducing the risks of future diseases
Along with addressing disease conditions, Ayurveda also focuses on supporting mental wellbeing. Therefore, its treatments incorporate practices such as yoga, meditation, deep breathing exercises, dietary recommendations to reduce stress, anxiety and depression. This in return contributes to a more balanced and peaceful mind
Dosha in an individual’s body is accurately identified by observing and understanding various aspects of their body, mind and behaviour. Ayurveda believes that an individual’s body constitution is a unique combination of three dosha-Vata, Pitta, Kapha. Also it is believed that the constitution of each individual is unique and different from one another.
For instance, reflect on your physical characteristics (body frame, skin texture, energy levels); mental and emotional tendencies and daily habits and lifestyle preferences (sleep patterns, digestion, response to stress).
Individuals can be categorized into different dosha types based on their physical, mental, and lifestyle characteristics. If you have a slender body frame and dry skin, you belong to the Vata type, while those with a medium build and a tendency toward warm skin tones fall into the Pitta type. Mentally and emotionally, Vata personalities are often creative but prone to anxiety, whereas Pitta individuals are well-determined yet can experience irritability. On the other hand, Kapha types are generally calm but may struggle with lethargy. In terms of daily habits and lifestyle preferences, people with irregular routines are associated with the Vata Dosha. If you have strong digestion but a quick temper, you are likely a Pitta, while those who lead a slow, steady lifestyle with a tendency toward overeating are identified as Kapha.
Accordingly if you do a careful evaluation of these characteristics, you can understand the type of Dosha that dominates your body constitution. This can guide you towards achieving a balanced life and overall wellbeing.
Panchakarma, a key treatment in Ayurveda, is designed to detoxify the body and restore its natural balance. The word is a combination of two Sanskrit words : “Pancha” ( meaning five ) and “Karma” ( meaning actions ).
As the words suggest, Panchakarma comprises five therapeutic procedures. Those five procedures are :
All above – mentioned procedures focus on cleansing the body of collected toxins. Unwanted toxins in the body are known as ‘ama’ in Ayurveda. Accordingly ama or toxins are considered to be the root cause of many chronic diseases and health issues.
Panchakarma promotes long term health and well being as it comprises a variety of benefits :
In Panchakarma, all the therapeutic procedures are tailored to match the individual’ s body constitution and health needs. Meaning, Panchakarma focuses on personalized approach to healing.
Herbal medicine, extracted from natural plants and herbs, plays a central role in Ayurvedic treatment for its ability to promote healing and balance within the body. Each herb used in Ayurveda carries unique properties. A particular herb may be used for its detoxification properties, immunity boosting properties or for its mind soothing properties. Ayurveda believes that health issues are caused due to an imbalance of the doshas ( body energies )in the body. Therefore, herbs are carefully selected to restore this balance in the body.
Ayurveda does not use natural remedies only to treat symptoms of illnesses. Natural remedies are also used to eliminate the root cause of the particular illness as well. For example, turmeric, a key ingredient in Ayurveda, is commonly used for its anti inflammatory properties. Ashwagandha, on the other hand, is used to reduce stress and enhance vitality.
Herbs are often well combined to create specific formulas to target particular health concerns, thereby making treatments highly individualized. Herbal medicine, without any doubt, is valued for its effectiveness. Also its ability to work gently with the body, while promoting overall well being is another benefit of herbal medicine.
Ayurveda pays significant attention to an individual’s diet and nutrition as it is important in maintaining health and preventing diseases. It is believed that food is not just nourishment, it is also medicine to the body. What you eat can directly influence your physical, mental and emotional well being. Accordingly Ayurveda promotes the idea that one should eat to match their body type or dosha in order to maintain balance and harmony within the body.
Diet and nutritional practices recommended by Ayurveda focus on the promotion of a balanced, healthy lifestyle that supports long term well being. Some dietary practices include :
Ayurvedic massage, also known as Abhyanga, is a key component of Ayurveda. Apart from being a relaxation technique, this is a therapeutic full body massage that facilitates maintaining health and balance in the body.
The massage involves the application of warm, medicated oils on the whole body of the individual. The medicated oils are tailored to match the body constitution ( dosha ) of the individual. Also oils used in a massage vary depending on the required healing property. For instance, oil types used for reducing stress differs from the oil types used to improve blood circulation or from oil types used for body detoxification.
The benefits of a regular Ayurvedic massage can be listed as follows ;
Two vital components of Ayurveda are yoga and meditation as these are powerful tools for healing and maintaining balance in both mind and body.
Both components, together, are effective in addressing the root causes of imbalance and disease. It is not only about treating symptoms. These relaxation practices promote long term well being and harmony within the body.
Ayurvedic treatments require enough time and dedication to reach their effectiveness. Therefore, almost every treatment involves extended periods of rest and focus. Ayurveda is popular for its gradual, holistic approach to healing that works over time to bring the body back into balance.
Ayurvedic treatments demand a high level of self discipline when it comes to following prescribed routines and lifestyle changes. Such changes are crucial to bring effective results.
With that said Ayurvedic treatments will not be the best choice for individuals who find it difficult to stay in one place or who lack patience and dedication. If you are unable to commit yourself to a structured routine, we kindly recommend you reconsider your decision of booking an Ayurvedic treatment with Arabiers.
It is important to understand that successful results in Ayurveda, solely depend on your willingness to follow and entire process with patience and consistency.
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