1. Overview
Fatty Liver Ayurvedic Medicine is an all inclusive package, including Ayurvedic treatments, dietary plans, stress management techniques, daily exercises and other important guidelines that help you get rid of fatty liver and to prevent further complications associated with fatty liver. Join this Ayurvedic journey with Arabiers to experience a stress free stay in Sri Lanka.
2. Planning an Ayurvedic Treatment with Arabiers
Fatty liver, common condition across all ages, is known to be caused due to the extra storage in the liver. Luckily, Arabiers provide all individuals - suffering from fatty liver or prone to this condition – a stress free experience on the effectiveness of Ayurvedic treatments in Sri Lanka.
Follow the below - mentioned simple steps to get your treatment confirmed with Arabiers :
1. Collect Medical Reports
as the first step you will need to submit some medical reports. Depending on your medical condition, Arabiers will inform you of the type of medical reports you have to submit
2. Review Reports and Provide Feedback
after you submit the medical reports we will send them to our Ayurvedic consultants for reference. We will also forward the feedback on the medical reports to you
3. Initial Online Consultation
depending on your medical reports, feedback and your interest, we will arrange an online consultation session with one of our expert Ayurvedic doctors. More information related to your fatty liver condition will be questioned ( your medical history, family medical history, etc )
4. Prepare the Treatment Plan
after the online consultation session we will prepare your treatment plan under the instructions of the doctor. Also we will prepare the plan to match your available dates as well
5. Payments to Confirm the Ayurvedic Package
after preparing the treatment plan we will forward it to you. If you are satisfied with the all inclusive treatment package, you will have to make the payment to Arabiers to confirm it
6. Arrive in Sri Lanka
once your payment is done, all you got to do is book a flight to Sri Lanka on the dates you have given us
7. Transfer to the Ayurvedic Hospital
After meeting and greeting you at the airport, a private vehicle will be waiting for you to transfer you to the Ayurvedic hospital
8. Start the Treatment Plan and Daily Routine
starting from Day One the attendants of the hospital will explain to you your schedule for the upcoming days. Meaning, you will have a daily routine plan mentioning the time for meals, treatments, yoga, meditation, etc
9. Final Consultation
apart from the daily examination sessions you will have a final consultation session with the doctor to analyze your progress
10. Holistic Lifestyle Guide for Post- Treatment Care
before leaving the premises you will receive complete instructions on how you need to continue with the healing process at home. In Ayurveda, patience is very important. It takes time for healing. And that is why post – treatment care is mandatory
3. Introducing the Package for Fatty Liver
Fatty liver disease, common condition among individuals, is caused when extra fat is stored in the liver. Most people having fatty liver do not show any symptoms, thereby making it a stress free medical condition. In some instances, however, fatty liver can damage your liver.
Fatty liver disease, fortunately, is preventable and reversible. That is possible only with the right amount of treatment and with smart lifestyle changes. Through our Ayurvedic all inclusive package for fatty liver patients, we offer holistic, natural treatments. We mainly focus on eliminating fatty liver and supporting you in maintaining your overall wellbeing.
4. Fatty Liver Ayurveda Treatment – All Inclusive Package
- Consultation and diagnosis
- Full – board accommodation
- Guided yoga and meditation
- Ayurvedic diet and treatments
- Daily examination
- Air conditioned room
- Swimming pool and gym facilities
- Airport transfer
- Sight – seeing tours
5. Recommended Treatments
Every patient at the Ayurvedic hospital receives two Ayurvedic treatments per day-one during the morning and the other during the evening. Depending on your medical requirements, our expert consultants decide the type of treatments suitable for you
- Sarvanga Abyanga ( Full body massage )
- sweda karma ( Steam bath - local/general )
- pattu ( Herbal paste application )
- pottali sweda ( Fomenting by bolus preparation )
- ata pottali ( Herbal seed preparation )
- patra pottali ( Herbal leaves preparation )
- valuka pottali ( Salted sand preparation )
- kiribath pottali ( Medicated milk rice )
- sarvanga dhara ( Oil Pouring)
- avagaha ( Herbal bath )
- shiro dhara ( Pouring liquid on the forehead )
6. Suitable for Individuals
- with hyper lipidemia
- with liver cancer / adenoma
- suffering from hepatitis
- having cirrhosis
- with obstructive and non obstructive jaundice
- suffering from yellowish skin, eyes, dark urine, pale stool and itchy skin
- facing obese
- with long term diabetes
7. Not Suitable for
- elderly individuals
- infants
- severely weak individuals
- pregnant women
- individuals with acute kidney failure
- individuals with allergies to Ayurvedic medicine and drugs
9. Ayurvedic Diet for Fatty Liver
Main focus of an Ayurvedic diet for fatty liver is cleansing and rejuvenating the liver while balancing the body’s dosha. Also a balanced Ayurvedic diet contributes to overall vitality and wellbeing.
Here are some dietary guidelines suitable for individuals with fatty liver:
- fresh whole foods which are easy to digest
- warm home cooked vegetables, whole grains and legumes
- bitter greens like kale and fenugreek are recommended
- spices like turmeric, ginger, garlic, cumin support liver detoxification and reduce inflammation
- avoid heavy and oily foods, processed food items, alcohol as these can burden your liver
- take regular meals at consistent times to maintain a healthy digestive fire ( agni ), thereby promoting your metabolism and liver function
10. Ayurvedic Lifestyle Practices for Fatty Liver
Ayurvedic lifestyle practices are all about balanced living. Such practices help in supporting liver health through natural detoxification.
Some key lifestyle practices recommended by Ayurveda to manage fatty liver and overall wellbeing are;
- following a dosha specific diet, including liver friendly foods ( leafy greens bitter vegetables, spices like ginger, garlic and turmeric )
- Regular gentle exercises such as Yoga or walking ( improves blood circulation and helps in liver’s detoxification processes )
- Engaging in stress management techniques like meditation, pranayama ( breathing exercises )
- Following a Dinacharya ( daily routine ) consistently to get proper sleep, regular meals
- Using herbal supplements like Triphala to further enhance liver function